New York MagazineJudith Regan loves to fast. She likes the high you get, the way it makes you feel clear, intuitive, even telepathic, transforming your skin into a baby’s and launching your energy level into the stratosphere. Says Natalia Rose, Upper East Side detoxing guru,, “She loves eating really clean. When I tell her my big picture of how I want everyone to understand their connection to the light, and by healing each other we heal the world, she totally believes that.”

The first week of November, Regan and a couple of the women in her office started a 21-day fast, so through all of the O.J. madness, the only nutrition she had every day was an infusion of berry drinks, enzyme shots, hot tea, live juice, and a once-a-day treat of soup—a mélange of carrots, sweet potatoes, and spinach puréed in the Cuisinart. She was not allowed to chew—anything. Every night at 10 p.m., she drank a foul-tasting shot of aloe and made a hot tea before she went to bed.

She flew down to Miami for the taping of the show with her nutrition coach, James Hester, co-author with Roni DeLuz of 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox.